Courtney

Hi.

Welcome to Well and Gray. A brand, a blog, an Instagram to help people live well.

This Week's Friday Feels

This Week's Friday Feels

Here’s a few things I’m feeling this week!

Some media I’ve been consuming:

This article on The Everygirl caught my eye: The Weird Ways That Staring at a Phone Affects Your Body—and What to Do About It

I’ve been listening to The Skinny Confidential Podcast for a long time. Really into the last few episodes: https://tscpodcast.com

Need an excuse to have a white claw this weekend:
https://nutritiouslife.com/drink-up/is-hard-seltzer-healthier-than-a-glass-of-wine/

Some product’s I’ve been wanting:

With the heat wave on the east cost, I’ve been wanting to get new ice pop molds. Here’s one I’ve been eyeing on Amazon

This looks super cute and comfy!

I love ChocoRite and have been meaning to try these PB cups

Prioritizing yourself first

Prioritizing yourself first

Amazon Prime Picks

Amazon Prime Picks